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3 Things your New OCD Therapist Wants You to Know

My name is Victoria Schweiger, and I’m a therapist who specifically focuses on helping those affected by OCD and anxiety-related concerns. For some of my clients, I was their first therapist, and when meeting with me, it was their very first session. For others, I was one of the many therapists to whom they had told their stories. Anyway, here are some things that I wish all clients were aware...

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OCD is Not an Adjective – My Story

OCD is Not an Adjective – My Story

POW! An extremely disturbing thought jolted into my mind. I don’t know how much I slept that night - maybe an hour at best. I was 13 years old. Had this happened today, I would have brushed it off as noise - mental clutter. However, at age 13, I was untrained and...

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How OCD Made Me Self-Isolate – Hussain’s Story

How OCD Made Me Self-Isolate – Hussain’s Story

My Journey Through Fear and Isolation The Beginning: Trapped by My Mind I remember the first time I felt truly trapped by my mind. It was a sunny afternoon, the kind where the warmth of the sun should have been enough to melt away any worries. But instead, I felt an...

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Working at a Camp for Kids with OCD & Anxiety

Working at a Camp for Kids with OCD & Anxiety

This is Mental Health Awareness Month, and I’m sharing my experience working at a camp for kids with OCD and anxiety disorders. Learn why this kind of summer camp matters and how your purchase from the FEARLESS collection (at Natural Life) can help us plant more...

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What is Plant a Camp for Children with OCD?

What is Plant a Camp for Children with OCD?

JACK Mental Health Advocacy (JACK) launched its Plant a Camp Program at the 2023 annual IOCDF Conference. And boy, are we excited to talk about it! We sat down with JACK founder Kim Vincenty and board member Ashley Ordway, Med/Ed.S, LMHC, to get the details. In a...

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JACK exists to change the way OCD and anxiety sufferers and their families navigate the challenges of mental illness, fight stigma, and obtain quality education, support and treatment.

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