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Resources

JACK does its best to stay current and help those in need, but our resource recommendations are not comprehensive, nor do they substitute for therapy. 

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ocd

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Anxiety

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Therapy

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Podcasts

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Workbooks

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Books

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Kid + Teen Books

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Other

OCD Resources

International OCD Foundation

AT Parenting Community

OCD-UK

OCD Gamechangers

Peace of Mind Foundation

Made of Millions Foundation

Anxiety in the Classroom

Unstuck, An OCD Kids Movie

Picking Me Foundation

Body Dysmorphic Disorder (BDD) Foundation

Anxiety Resources

Anxiety and Depression Association of America

National Institute of Mental Health

National Alliance on Mental Illness

Finding Therapy

Treat My OCD

IOCDF “Find Help” page 

Talkspace 

Betterhelp  

Open Path Collective

Inclusive Therapists 

ACT beyond OCD 

Podcasts

The OCD Stories Podcast

My Anxiety Toolkit Kimberly Quinlin

The Invisible Wheelchair ​​

FearCast Podcast

AT Parenting Survival 

OCD: Sharing Our Stories

Your Anxiety Tool Kit

Workbooks

Getting over OCD, Jonathan Abromowitz

The OCD Workbook Bruce Hyman

OCD Workbook for Kids 

ACT Workbook for teens

Mindfulness Workbook for Teens

The Self Compassion Workbook for OCD by Kimberley Quinlin LMFT

Books

The Family Guide to Getting over OCD by Jonathan Abramowitz

When a family member has OCD, Hershfield, 

What to do when your child has Obsessive Compulsive Disorder , Wagner

Freeing your Child from Obsessive Compulsive Disorder
Everyday Mindfullness for OCD
Stopping the noise in your head
Being me with OCD
Is Fred in the Refrigerator
Everything is an Emergency
Because were bad
The Man who Couldn’t Stop
Freedom from Obsessive Compulsive Disorder
Because were Bad
Everything is an Emergency

Books For Kids + Teens

The Unlikely Hero Of Room 13B

Up and Down the worry Hill
Kissing Doorknobs
Without Doubt
What to do when your Brain gets stuck
Mr. Worry

Other Resources

ERP School (and just follow all things Kimberly Quinlin! )

Suicide Prevention Lifeline

PANDAS Network
The Jed Foundation
Black Mental Health Alliance
Melanin and Mental Health
Pride Counseling
National Queer and Trans Therapists of Color Network  
Mental Health Issues in the Black Community
BIPOC (Black, Indigenous, and People of Color) Addiction, Substance Abuse, and Mental Health Resources  

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