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OCD, also known as Obsessive Compulsive Disorder, might be perceived by others as the urge to keep everything in shape and organized. But no, it is NOT that! The social stigma created around OCD is devastating, which is one of the many reasons it feels terrible to be an OCD patient. Medications, depression, panic attacks, stress, sleepless nights, and overthinking are just only a few of the...
If you knew me, you would know that I have struggled with anxiety to varying degrees since I was a young child. I experienced my first panic attack in the second grade when the substitute teacher gave me detention in Catholic school for drawing in class. Looking...
Living With OCD Those who know me well (or even as an acquaintance) quickly learn that I live with severe obsessive-compulsive disorder (OCD). I think this is because I talk about it openly. But also, because my suffering from this illness can be obvious, intense, and...
We are so glad you’re here!
JACK exists to change the way OCD and anxiety sufferers and their families navigate the challenges of mental illness, fight stigma, and obtain quality education, support and treatment.
