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What is Plant a Camp for Children with OCD?

JACK Mental Health Advocacy (JACK) launched its Plant a Camp Program at the 2023 annual IOCDF Conference. And boy, are we excited to talk about it! We sat down with JACK founder Kim Vincenty and board member Ashley Ordway, Med/Ed.S, LMHC, to get the details. In a nutshell, JACK is offering significant financial support to IOCDF affiliates willing to "plant a camp" in their region. This year,...

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My OCD Story of Hope & Recovery/ Christine

My OCD Story of Hope & Recovery/ Christine

If you knew me, you would know that I have struggled with anxiety to varying degrees since I was a young child.  I experienced my first panic attack in the second grade when the substitute teacher gave me detention in Catholic school for drawing in class.  Looking...

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3 Things your New OCD Therapist Wants You to Know

3 Things your New OCD Therapist Wants You to Know

My name is Victoria Schweiger, and I’m a therapist who specifically focuses on helping those affected by OCD and anxiety-related concerns. For some of my clients, I was their first therapist, and when meeting with me, it was their very first session. For others, I was...

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Eating Disorder Recovery – Most Wonderful Time of the Year?

Eating Disorder Recovery – Most Wonderful Time of the Year?

  It’s the Most Wonderful Time of the Year! Or is it? For those working on eating disorder recovery, the holidays can be a very complicated time to navigate. Cultural norms around feasting, indulging, and stuffing yourself can be overwhelming. That, coupled with...

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Body Acceptance, Body Neutrality

Body Acceptance, Body Neutrality

  Early in my recovery from an eating disorder, much of the body image rhetoric was about learning to love my body. This narrative, although an idyllic way to think about our bodies, felt distant and impossible from the place I was in. My body had been my enemy....

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OCD the “Big Monster” with Steve Williams

OCD the “Big Monster” with Steve Williams

Steve Williams is telling a story. He says it is a perfect example of how OCD was a "big monster" in his head. Kim Vincenty, Steve Williams and I are on a Zoom call to reconnect and reflect on how we've come full circle. Twenty years ago, Kim and I owned Spiller...

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JACK exists to change the way OCD and anxiety sufferers and their families navigate the challenges of mental illness, fight stigma, and obtain quality education, support and treatment.

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