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Working at a Camp for Kids with OCD & Anxiety

This is Mental Health Awareness Month, and I’m sharing my experience working at a camp for kids with OCD and anxiety disorders. Learn why this kind of summer camp matters and how your purchase from the FEARLESS collection (at Natural Life) can help us plant more camps!  Working at a Camp for Kids with OCD and Anxiety Splat! Another vomit-filled balloon hits me. How did I wind up running a summer...

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Building a Life in OCD Recovery

Building a Life in OCD Recovery

  We do the hard work. We show up. And we do the excruciating tasks of exposing ourselves over and over (and over). We muster every bit of strength and grit that we have to resist doing the compulsions that bring us even the slightest bit of comfort. Yet, day in...

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Eating Disorder Recovery – Most Wonderful Time of the Year?

Eating Disorder Recovery – Most Wonderful Time of the Year?

  It’s the Most Wonderful Time of the Year! Or is it? For those working on eating disorder recovery, the holidays can be a very complicated time to navigate. Cultural norms around feasting, indulging, and stuffing yourself can be overwhelming. That, coupled with...

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Body Acceptance, Body Neutrality

Body Acceptance, Body Neutrality

  Early in my recovery from an eating disorder, much of the body image rhetoric was about learning to love my body. This narrative, although an idyllic way to think about our bodies, felt distant and impossible from the place I was in. My body had been my enemy....

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OCD the “Big Monster” with Steve Williams

OCD the “Big Monster” with Steve Williams

Steve Williams is telling a story. He says it is a perfect example of how OCD was a "big monster" in his head. Kim Vincenty, Steve Williams and I are on a Zoom call to reconnect and reflect on how we've come full circle. Twenty years ago, Kim and I owned Spiller...

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Nature’s Remedy for Mental Health

Nature’s Remedy for Mental Health

It was early. 5:30 a.m. early, and my best friend, Kim Vincenty, pulled into the driveway. We were judging an art show in Fernandina Beach, Florida, for the Shrimp Festival, and I was on my dark front porch with a broom, sweeping the detritus from the live oaks...

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JACK exists to change the way OCD and anxiety sufferers and their families navigate the challenges of mental illness, fight stigma, and obtain quality education, support and treatment.

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